Friday, December 5, 2014

5 Healthy Breakfast Ideas for Busy Mornings


Again the morning is on, but you still don’t know what to eat for breakfast? Don’t be disappointed as this problem has numerous solutions with a variety of healthy breakfast ideas there waiting for you.
 
It’s just a matter of a few minutes to look through this guide and to have a ready list of healthy breakfast recipes for a whole month. Here are a few easy-to-do steps that will make your busy mornings healthier and easier.

Step 1: Avocado toast with eggs

It’s a proven fact that as much simpler, as much better. This easy recipe requires one avocado, two eggs, two slices of bread and salt. Lightly toast the bread, smash it with avocado and a bit salt, then add eggs. Your well-rounded and healthy food is ready, and you can enjoy it. 
It’s a proven fact that as much simpler, as much better. This easy recipe requires one avocado, two eggs, two slices of bread and salt.
Avocado toast with eggs is a simple, but tasty and healthy breakfast.

Step 2: Banana smoothie with peanut butter

Simple, healthy breakfast doesn’t require a big fridge full of various vegetables and fruits. For instance, you can make a perfect on-the-go snack with banana, peanut butter, milk and ice. You just have to smash all these foods in one blender and then add chocolate or vanilla if wanted.

Simple, healthy breakfast doesn’t require a big fridge full of various vegetables and fruits.
There is no better healthy breakfast, than banana smoothie.
Step 3: Fruit and yogurt parfait

It is useless to speak of healthy breakfast foods, without mentioning fruits. They are the inseparable part of any meal, and it’s impossible to imagine a healthy diet without them. Our third step suggests fruit parfait with yogurt, what refers to fruit type, you are free to add whatever fruit you like, but you had better give preference to in season fruits. 

It is useless to speak of healthy breakfast foods, without mentioning fruits. They are the inseparable part of any meal, and it’s impossible to imagine a healthy diet without them.
Fruit and yogurt parfait is one of those simple, healthy meals, that make your day.
Step 4: Savory oatmeal with an egg

Who can imagine her/his breakfast without oatmeal? Oatmeal is one of those simple, healthy meals that make our day. It is the best choice for the lazy ones, as you just have to prepare it with water or milk, and then add a pinch of salt and pepper. After you have done all this, the turn is for poached eggs. 

Who can imagine her/his breakfast without oatmeal? Oatmeal is one of those simple, healthy meals that make our day
It is difficult to imagine a healthy breakfast without oatmeal.

Step 5: Leftovers and egg

Our healthy food guide will be incomplete if we miss out yesterday’s leftovers. If you are stuck with the leftovers, there is nothing to worry. What you should do next, is just putting all the leftover in one bowl, top it with a cracked egg and heat it in the microwave for 35 to 40 minutes. Afterwards, you may sprinkle it with grated Parmesan cheese. 

Our healthy food guide will be incomplete if we miss out yesterday’s leftovers. If you are stuck with the leftovers, there is nothing to worry.
Our healthy food guide would be incomplete without leftovers.
You see how simple and quick it would be to prepare a healthy breakfast in the morning, even if you are short of time. 

1 comment :

  1. I do believe that all recipes you list here are healthy enough for breakfast. But all of them are too delicate to be made on a busy morning. So if there is some food as simple as that can be brought to office?

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